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	<id>http://oralhistory.swco.ttu.edu/index.php?action=history&amp;feed=atom&amp;title=Armstrong%2C_Shanna_2006-07-24</id>
	<title>Armstrong, Shanna 2006-07-24 - Revision history</title>
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	<updated>2026-05-22T02:22:17Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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		<id>http://oralhistory.swco.ttu.edu/index.php?title=Armstrong,_Shanna_2006-07-24&amp;diff=11875&amp;oldid=prev</id>
		<title>Kayci: Created page with &quot;Shanna Armstrong talks about her life and experiences as an ultra-endurance athlete.   ==General Interview Information==  '''Interviewee Name:''' Shanna Armstrong  '''Addition...&quot;</title>
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		<updated>2022-01-28T20:21:00Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Shanna Armstrong talks about her life and experiences as an ultra-endurance athlete.   ==General Interview Information==  &amp;#039;&amp;#039;&amp;#039;Interviewee Name:&amp;#039;&amp;#039;&amp;#039; Shanna Armstrong  &amp;#039;&amp;#039;&amp;#039;Addition...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Shanna Armstrong talks about her life and experiences as an ultra-endurance athlete.&lt;br /&gt;
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==General Interview Information==&lt;br /&gt;
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'''Interviewee Name:''' Shanna Armstrong&lt;br /&gt;
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'''Date:''' July 24, 2006&lt;br /&gt;
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'''Location:''' Lubbock, Texas&lt;br /&gt;
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'''Interviewer:''' Daniel Sanchez&lt;br /&gt;
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'''Length:''' 01:06:44&lt;br /&gt;
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==Abstract==&lt;br /&gt;
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Introduction; Background; Swimming; Training schedule; Taught discipline; Attended Delta State University on scholarship; Burned out on athletics; Massage therapy school; Interest in physical therapy; Community service project; Buffalo Spring Lake Triathlon; Triathlon experience; 5K Triathlon; Training in running; Iron man; Marathons; Endurance racing; Significance of crew; Team dynamics; Choosing a team; Past experiences; Family members; Monitoring cyclist nutrition; Competition; Considered relationships over winning; Concern for the crew; Personal attitude; Lessons learned through Race Across America; Inspiring others; Positive attitude; Importance of relationships; Social life; Personal sacrifices; Responsibility to clients; Community influence; Boys and Girls Club; Athletic highlights; Broke world record in Ultra-man; Solo Race Across America; Swistic-athlon; Relationships with competition; Mutual respect for others; Name recognition.&lt;br /&gt;
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==Access Information==&lt;br /&gt;
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'''Transcript:''' No transcript available&lt;br /&gt;
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[[Category: 2000s]]&lt;/div&gt;</summary>
		<author><name>Kayci</name></author>
		
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